Bedford Counselling

How counselling can help?

Bedford Counselling has been wonderful in helping me to understand myself and how my past has affected me as an adult.

- Joseph, Bedford

Feeling anxious or depressed?
Does life just not feel fulfilling?

One in four adults feel this way at some point in their life.

Together we can explore what seems to be troubling you in your life and by reflecting on your feelings and thoughts, I will support you to find within you the changes needed to move forward positively.

Counselling can help with both current and past difficulties or when life just doesn't seem fulfilling, Many people struggle to understand 'who they are' and having a professional dedicated to working just with them, can be life changing.

Need someone to talk to?​

Contact Us

Offering a professional and confidential service

Counselling offers a safe, caring and supportive environment where you will be listened to by a non judgemental, qualified counsellor who really wants to help you to overcome your difficulties.                                                                                                                                                                                                                                                                                                                                            

Call: 07815695179


Our Services

Bedford Counselling primarily offers Psychodynamic Counselling for a variety of difficulties that impact negatively on your quality of life. 

Psychodynamic counsellors believe that many emotional problems originate in childhood and that our patterns of relating to present life challenges, were often formed in early life.

This form of counselling relies on the positive relationship between counsellor and client and is about reflecting on the thoughts, feelings and reactions that you bring to the session

Your counsellor will also have undertaken therapy and recognises the importance of developing a trusting, confidential, relationship where we both feel comfortable for you to talk about anything at your own pace.

About me

My name is Cass and I

am an experienced

counsellor and psychotherapist.  I believe establishing a relationship of trust and respect enables us to work together towards a deeper understanding of your concerns.

As a Registered Member of the BACP,

I work to their ethical code of conduct,

offering  confidential, sensitive, relationship-orientated therapy​.


Call:      07815695179

Or leave me a message from the contact us page