Bedford Counselling has been wonderful in helping me to understand myself and how my past has affected me as an adult.
- Joseph, Bedford
Feeling anxious or depressed?
Does life just not feel fulfilling?
One in four adults feel this way at some point in their life.
Together we can explore what seems to be troubling you in your life and by reflecting on your feelings and thoughts, I will support you to find within you the changes needed to move forward positively.
Counselling can help with both current and past difficulties or when life just doesn't seem fulfilling, Many people struggle to understand 'who they are' and having a professional dedicated to working just with them, can be life changing.
Offering a professional and confidential service
Counselling offers a safe, caring and supportive environment where you will be listened to by a non judgemental, qualified counsellor who really wants to help you to overcome your difficulties.
Bedford Counselling primarily offers Psychodynamic Counselling for a variety of difficulties that impact negatively on your quality of life.
Psychodynamic counsellors believe that many emotional problems originate in childhood and that our patterns of relating to present life challenges, were often formed in early life.
This form of counselling relies on the positive relationship between counsellor and client and is about reflecting on the thoughts, feelings and reactions that you bring to the session
Your counsellor will also have undertaken therapy and recognises the importance of developing a trusting, confidential, relationship where we both feel comfortable for you to talk about anything at your own pace.
My name is Cass and I
am an experienced
counsellor and psychotherapist. I believe establishing a relationship of trust and respect enables us to work together towards a deeper understanding of your concerns.
As a Registered Member of the BACP,
I work to their ethical code of conduct,
offering confidential, sensitive, relationship-orientated therapy.
Or leave me a message from the contact us page