Bedford Counselling offers a safe, caring and supportive environment where you will be listened to by a non judgemental qualified counsellor who really wants to help you to overcome your difficulties.
Or leave me a message from the contact us page
Bedford Counselling has been wonderful in helping me to understand myself and how my past has affected me as an adult.
- Joseph, Bedford
Feeling anxious or depressed?
Does life just not feel fulfilling?
Bedford Counselling primarily offers Psychodynamic Counselling for a variety of difficulties that impact negatively on your quality of life.
Psychodynamic counsellors believe that many emotional problems originate in childhood and that our patterns of relating to present life challenges, were often formed in early life.
This form of counselling relies on the positive relationship between counsellor and client and is about reflecting on the thoughts, feelings and reactions that you bring to the session
The counsellor will also have undertaken therapy and recognises the importance of developing a trusting, confidential, relationship where we both feel comfortable for you to talk about anything at your own pace.
By reflecting on your feelings and thoughts, you will be more able to understanding yourself and safely explore what it is that is troubling you.
Counselling can help with both current and past difficulties or when life just doesn't seem fulfilling, Many people struggle to understand 'who they are' and having a professional dedicated to working just with them, can be life changing.
Offering a professional and confidential service